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DVD Review: The Method: Precision Yoga, Jennifer Kries (2002)
Great Stretching/Strengthening Routine I’ve been working out for almost two years; mainly I stick to Tae Bo, but I enjoy yoga as well. I find that it’s especially helpful for flexibility, and I often...
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DVD Review: The Method: Pilates Target Zones (Upper-Mid-Lower Body), Jennifer...
Ab-solutely Awesome Mix of Pilates & Yoga! Although I mainly stick to Tae Bo and kickboxing, I also like to throw the occasional yoga and/or pilates workout into the mix for flexibility and...
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